Weigh In record (no journal entry) for 09 April 2017
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130.6 lb
Lost so far: 19.0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1516 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 9 minutes, Spinning - 1 minute, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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millrun64's weight history
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