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Stress has made me gain back the 2 kilos I had lost.
I am having health problems, relationship problems, mother in-law problems, the works.
I think I need a holiday.
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229.3 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed poorly.
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gaining 2.2 lb a week
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 Comments
Not stress. The decision to overeat when stressed. Which in my experience feels good(ish) in the moment, then much worse later.
You may not be able to do anything about those external stressors, but maybe decide to take control of what you can, namely your food choices. Good luck.
18 May 17 by member: My metamorphis
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Thank you. Some stressors have subsided finally and things are slowly getting back on track. My food choices are 50/50 still but i'm trying.
23 May 17 by member: Wendy Armitage
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