Weigh In record (no journal entry) for 09 April 2017
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110.2 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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379 kcal
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Fat: 10.53g | Prot: 23.29g | Carb: 48.40g.
Breakfast: Hummus, Vaasan Moniviljan Taika, Skyr Granaattiomena-Vadelma. Lunch: Kesäkurpitsa (Suolan kanssa, Nesteet Poistettu, Kypsennetty, Keitetty), Pirkka Kasvispihvi, Hummus, Vaasan Moniviljan Taika. Snacks/Other: Fazer Julia Suklaakonvehti. more...
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losing 3.1 lb a week
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maisa❤️'s weight history
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