austine dawn's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2012:
581 kcal Fat: 1.48g | Prot: 29.67g | Carb: 111.11g.   Breakfast: Bananas. Lunch: Red Potatoes (Flesh and Skin, Baked). Dinner: #4 Turkey Tom (No Mayo). more...
gaining 2.3 lb a week

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