austine dawn's Journal, 13 February 2012

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Weigh In record (no journal entry) for 13 February 2012

145.0 lb Lost so far: 0.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:

618 kcal

Fat: 9.72g | Prot: 13.49g | Carb: 133.94g. Breakfast: Chewy Bars - Oats & Apple Streusel. Lunch: Cream Of Potato Soup (Canned, Condensed), 100% Whole Wheat Bread. Snacks/Other: Twizzlers Strawberry Twists. more...

2086 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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austine dawn's Journal, 13 February 2012

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