Weigh In record (no journal entry) for 09 April 2017
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196.2 lb
Lost so far: 90.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1641 kcal
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Fat: 108.29g | Prot: 83.01g | Carb: 81.23g.
Breakfast: Зеленый Чай, Яичница, Жареная Говядина (Только Постное). Lunch: Бабкины Семечки Семечки Жареные, Драники. more...
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losing 3.2 lb a week
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