Weigh In record (no journal entry) for 08 April 2017
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147.0 lb
Lost so far: 1.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1918 kcal
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Fat: 93.92g | Prot: 113.49g | Carb: 171.57g.
Breakfast: Mamma Chia Organic Chia Seeds, Back to Nature Classic Granola, Mixed Raw Nuts. Lunch: Ripple Original Unsweetened Plant-Based Milk (12 oz), Ocean Fresh Cooked Octopus Style Squid Tentacles, Shrimp, Tree Fern (Without Salt, Cooked), Fried Tofu, Sun Warrior Warrior Blend Raw Vegan Protein Natural, 365 Organic Creamy Peanut Butter, Bananas, Nature's Place 12 Grain Bread, Ghirardelli Dark Chocolate Intense Dark 72%, Date, Maple Syrup, Caviar, Green Giant Hass Avocado. Dinner: Daily Chef Dried Montmorency Tart Cherries, Sun Warrior Warrior Blend Raw Vegan Protein Natural, Lemon, Sun Warrior Warrior Blend Raw Vegan Protein Natural. more...
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losing 0.0 lb a week
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