Erdbeerhörnchen's Journal, 09 April 2017

Erdbeerhörnchen's Profile < Previous Entry |Next Entry >

3 mal gewogen... wow... ❤❤❤

181.0 lb Lost so far: 57.1 lb. Still to go: 39.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2017:

1270 kcal

Fat: 26.55g | Prot: 165.92g | Carb: 114.03g. Breakfast: Loose Quäse, Kohlrabi. Lunch: Bodenloser Käsekuchen mit Himbeeren. Dinner: Rapso 100% Reines Rapsöl, Tomaten, Aldi Hähnchen-Ministeaks. Snacks/Other: Knorr Delikatess Brühe, Möhren. more...

3396 kcal

Activities & Exercise: Housework - 4 hours, Walking (moderate) - 3/mph - 4 hours, Cooking - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

losing 17.0 lb a week