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indyman777
Journal
03 Mar 10
indyman777's Journal, 03 March 2010
indyman777's Profile
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Weigh In record (no journal entry) for 03 March 2010
146.4 lb
Lost so far:
23.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2010:
708 kcal
Fat: 28.79g | Prot: 24.47g | Carb: 86.60g.
Lunch:
Sweet Tea (Large), Monterey Cheese, Side Salad, Butter Garlic Croutons.
Dinner:
Colby & Montery Jack Cheese, RD AZTECA SUPER FLOUR TORT.
more...
1931 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
losing 2.1 lb a week
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