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jimmypurvis
Journal
03 Mar 10
jimmypurvis's Journal, 03 March 2010
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Weigh In record (no journal entry) for 03 March 2010
242.4 lb
Lost so far:
17.6 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2010:
1725 kcal
Fat: 107.16g | Prot: 46.55g | Carb: 145.95g.
Lunch:
Fat Free Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Whole Wheat Bread, Egg Salad.
Dinner:
French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Meatless Quesadilla with Cheese, Tater Tots (Large).
more...
3602 kcal
Activities & Exercise:
Desk Work - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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