lu.bahls's Journal, 08 April 2017

Weigh In record (no journal entry) for 08 April 2017
207.0 lb Lost so far: 14.3 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2017:
601 kcal Fat: 28.64g | Prot: 42.37g | Carb: 48.37g.   Breakfast: Abacate, Café. Lunch: Subway Cebola, Patinho, Tomates, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Copra Farinha de Coco (10g), Quatá Ricota Fresca, Sadia Presunto Cozido Magro, Clara de Ovo. Snacks/Other: Tirol Creme de Leite, Morangos. more...
losing 23.1 lb a week

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Comments 
Parabéns! 
08 Apr 17 by member: ber123456
Obrigada 😘!!! Sei que vc está de olho! Kkkkkk  
09 Apr 17 by member: lu.bahls
É isso ai! Parabéns! 
09 Apr 17 by member: hhnorcio

     
 

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