Weigh In record (no journal entry) for 08 April 2017
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207.0 lb
Lost so far: 14.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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601 kcal
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Fat: 28.64g | Prot: 42.37g | Carb: 48.37g.
Breakfast: Abacate, Café. Lunch: Subway Cebola, Patinho, Tomates, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Copra Farinha de Coco (10g), Quatá Ricota Fresca, Sadia Presunto Cozido Magro, Clara de Ovo. Snacks/Other: Tirol Creme de Leite, Morangos. more...
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losing 23.1 lb a week
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Comments
08 Apr 17 by member: ber123456
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Obrigada 😘!!!
Sei que vc está de olho! Kkkkkk
09 Apr 17 by member: lu.bahls
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09 Apr 17 by member: hhnorcio
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