Weigh In record (no journal entry) for 08 April 2017
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167.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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2881 kcal
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Fat: 131.35g | Prot: 262.37g | Carb: 176.59g.
Lunch: Gekochter Kohlrabi (Fettfrei gekocht), Möhren, Edeka Bio Sauerrahm 10%, Händlmaier's Mittelscharfer Senf, Rote Paprika, Rote Paprika, Lidl Rinderhackfleisch Light, Brokkoli, Alnatura Kokosöl Nativ, Zucchini, Tomaten, Rote Zwiebeln. Dinner: Gekochter Kohlrabi (Fettfrei gekocht), Möhren, Rote Paprika, Händlmaier's Mittelscharfer Senf, Edeka Bio Sauerrahm 10%, Lidl Rinderhackfleisch Light, Alnatura Kokosöl Nativ, Zucchini, Rote Zwiebeln, Brokkoli, Tomaten. Snacks/Other: Zucker, Paniertes Schnitzel, Edeka Wacholderschinken, Moser Roth Edel Bitter 85% Kakao, Gut & Günstig Speise Quark Magerstufe. more...
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gaining 6.2 lb a week
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