LadyTellisa's Journal, 03 March 2010

OMG.... 10.5 pounds until the real big historical weight....yippppeeeee

210.5 lb Lost so far: 71.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 84.55g | Prot: 92.05g | Carb: 156.79g.   Breakfast: Honey & Oat Blenders Sweetened Corn & Wheat Flakes, calorie countdown. Lunch: McDonald's Ketchup Pack, McDonald's French Fries, McDonald's Big Mac. Dinner: Chicken Breast (Skin Not Eaten), frank's, lettuce, tomatoe, Lite Chunky Blue Cheese Dressing, buena vida. Snacks/Other: light cream, Coffee, jell-o sugar free, splenda, cool whip sugar free, half & half, coffee, splenda. more...

4191 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 3 hours, Shopping - 1 hour, Sitting - 3 hours, Weight Training (moderate) - 45 minutes, Sleeping - 9 hours, Resting - 1 hour and 40 minutes, Driving - 2 hours, Exercise machine (fast) - 35 minutes. more...