Weigh In record (no journal entry) for 08 April 2017
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210.3 lb
Lost so far: 11.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1012 kcal
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Fat: 58.85g | Prot: 66.92g | Carb: 50.42g.
Breakfast: Café. Lunch: Cupim Assado, Aurora Linguiça Toscana, Maminha, Regina Queijo Coalho Espeto, Giraffas Tutu de Feijão, Arroz Branco (Cozido). Dinner: Pizza de Queijo. more...
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gaining 1.5 lb a week
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Gisele N's weight history
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