Weigh In record (no journal entry) for 08 April 2017
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125.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1158 kcal
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Fat: 36.10g | Prot: 95.99g | Carb: 113.09g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Avocados, Dave's Killer Bread Powerseed Bread, Egg, Jennie-O 99% Lean Ground Turkey. Lunch: Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water, Dave's Killer Bread Powerseed Bread. Dinner: Birds Eye Frozen Cut Green Beans, Steak (Lean Only Eaten). Snacks/Other: Great Value Jelly Beans, Litehouse Foods Opa Greek Yogurt Caesar Dressing, Carrots, Southern Grove Dried Coconut. more...
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losing 0.1 lb a week
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