Weigh In record (no journal entry) for 08 April 2017
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149.6 lb
Lost so far: 0.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1071 kcal
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Fat: 50.75g | Prot: 61.86g | Carb: 102.61g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Lunch: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter, Clementines, Egg, IGA Sandwich Roll. Dinner: Clementines. Snacks/Other: Isagenix Ionix Supreme, Isagenix Cleanse for Life (2 oz), Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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gaining 0.7 lb a week
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Cathy E K's weight history
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