Weigh In record (no journal entry) for 08 April 2017
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127.0 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2017:
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1362 kcal
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Fat: 78.05g | Prot: 76.42g | Carb: 84.73g.
Breakfast: Nescafe Cappuccino, Auchan Corn Flakes, Gocciole Biscotti. Lunch: Certossa Grissini Torinesi, Carne Macinata (90% Magra / 10% di Grassi), Uovo Sodo. Dinner: Olio Extra Vergine di Oliva, Prosciutto Crudo, Certossa Grissini Torinesi, Grana Padano Grana Padano, Melanzana. Snacks/Other: Club Premium Cioccolato Fondente 85%. more...
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gaining 2.3 lb a week
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