Emily Kane's Journal, 08 April 2017

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Weigh In record (no journal entry) for 08 April 2017

150.4 lb Lost so far: 48.1 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2017:

340 kcal

Fat: 0.43g | Prot: 5.88g | Carb: 80.19g. Lunch: Картофель (с Кожурой, с Солью, Вареный). Snacks/Other: Диадар Хлебцы Овсяные, Добрый Томатный Сок. more...

1661 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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Emily Kane's Journal, 08 April 2017

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