Weigh In record (no journal entry) for 08 April 2017
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190.9 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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516 kcal
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Fat: 14.29g | Prot: 55.10g | Carb: 39.72g.
Lunch: Valio Ruokakerma Kolme Juustoa, X-Tra Raejuusto, Kariniemen Kananpojan Fileesuikale Jalapeno-Cayenne, Rainbow Tagliatelle Nauhapasta. more...
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losing 12.3 lb a week
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Jumppakuikelo's weight history
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