Weigh In record (no journal entry) for 07 April 2017
|
173.9 lb
Lost so far: 11.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2017:
|
480 kcal
|
Fat: 21.00g | Prot: 21.00g | Carb: 49.00g.
Lunch: Макдоналдс Цезарь Ролл Чураско. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina.koroleva's weight history
|