Weigh In record (no journal entry) for 15 February 2012
|
122.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
323 kcal
|
Fat: 18.56g | Prot: 14.11g | Carb: 28.39g.
Breakfast: almond butter, blueberries, eggs. Snacks/Other: apple. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grace007's weight history
|