Weigh In record (no journal entry) for 15 February 2012
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144.5 lb
Lost so far: 4.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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615 kcal
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Fat: 28.50g | Prot: 6.80g | Carb: 80.50g.
Breakfast: orange scone. Lunch: progresso mushroom soup. Snacks/Other: nestle Hot chocolate. more...
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losing 2.1 lb a week
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ladyrider883's weight history
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