Weigh In record (no journal entry) for 15 February 2012
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170.8 lb
Lost so far: 12.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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460 kcal
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Fat: 18.00g | Prot: 22.00g | Carb: 50.00g.
Lunch: Original Club Crackers, Smoked Oysters, Chicken & Herb Dumplings Soup. more...
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gaining 4.2 lb a week
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geekgranny's weight history
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