carlaesr's Journal, 07 April 2017

Weigh In record (no journal entry) for 07 April 2017
132.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2017:
1111 kcal Fat: 59.88g | Prot: 77.70g | Carb: 71.70g.   Breakfast: Café, Canela, Natural Life Óleo de Coco Extra Virgem, Ultimate Nutrition Prostar Whey Protein. Lunch: Pepino (com Casca), Almôndegas de Carne de Frango, Tomates, Cenouras, Sementes de Girassol Secas sem Casca, Couve Refogada. Dinner: Ovo Frito. Snacks/Other: Queijo Mozzarella, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Batavo Manteiga Extra sem Sal. more...

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