SethPro361's Journal, 24 February 2010

215.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

1386 kcal

Fat: 53.97g | Prot: 37.76g | Carb: 192.85g.   Breakfast: Burrito with Eggs and Cheese, Nutri-Grain Cereal Bar - Raspberry. Lunch: Chicken Vegetable Soup (with Equal Volume Water, Canned). Dinner: Select Harvest Light Southwestern Style Vegetable Soup, TLC Tasty Little Cereal Bars - Blackberry Graham. Snacks/Other: Cookie. more...

4321 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Soccer - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...