Weigh In record (no journal entry) for 02 March 2010
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141.8 lb
Lost so far: 16.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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1203 kcal
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Fat: 29.38g | Prot: 110.02g | Carb: 138.21g.
Breakfast: chocolate protein powder, cinnamon, nonfat milk, psyllium. Lunch: nectarine, elk, NK HURST 15 BEAN SOUP. Dinner: enchilada soup. Snacks/Other: Supreme Peanut Protein Bar, Chocolate Fudge Protein Bar, Apples, On The Go Green Tea. more...
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1843 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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ecochica's weight history
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