143consistent 's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
225.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:
684 kcal Fat: 24.58g | Prot: 39.35g | Carb: 73.40g.   Breakfast: cheddar cheese, Sweet Potato and Black Bean Burritos. Lunch: Trader Joe's 7 grain bread, eggs, organic. more...
gaining 0.5 lb a week

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