Weigh In record (no journal entry) for 15 February 2012
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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488 kcal
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Fat: 9.26g | Prot: 11.85g | Carb: 87.46g.
Breakfast: muffin. Lunch: French bread. more...
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losing 2.3 lb a week
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