moomba85's Journal, 07 April 2017

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Weigh In record (no journal entry) for 07 April 2017

175.2 lb Lost so far: 4.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2017:

1618 kcal

Fat: 33.44g | Prot: 62.78g | Carb: 144.77g. Lunch: Cheese Pizza, McDonald's Southwestern Salad. Dinner: Sam's Choice Salsa Verde Carnitas. Snacks/Other: Margarita. more...

2019 kcal

Activities & Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 12.6 lb a week

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moomba85's Journal, 07 April 2017

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