Weigh In record (no journal entry) for 07 April 2017
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322.4 lb
Lost so far: 0 lb.
Still to go: 187.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2017:
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997 kcal
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Fat: 16.39g | Prot: 118.29g | Carb: 94.52g.
Breakfast: Food Lion Regular Sliced genuine hardwood smoked Bacon, Food Club Large Egg, V8 Original 100% Vegetable Juice, Coffee. Lunch: Great Value Broccoli Florets, chicken breast, cooked, boneless skinless, Van Camp's Pork & Beans in Tomato Sauce. Dinner: Great Value Broccoli Florets, Wal-Mart Tilapia Fillets, shrimp, cooked. Snacks/Other: Strawberries, Green Tea, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. more...
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losing 2.1 lb a week
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