Weigh In record (no journal entry) for 07 April 2017
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196.6 lb
Lost so far: 3.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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729 kcal
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Fat: 42.37g | Prot: 27.39g | Carb: 57.62g.
Breakfast: Aldi Streichfein Gesalzen, Cucina Prosciutto Italiano Piccolino, Kaffee mit Milch, Nadler Fleischsalat, Bäckerkrönung Kommissbrot. Lunch: Ja! Chicken Nuggets, Ketchup. more...
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losing 1.6 lb a week
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wovvbagger's weight history
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