Weigh In record (no journal entry) for 15 February 2012
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368.0 lb
Lost so far: 8.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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2343 kcal
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Fat: 87.48g | Prot: 84.99g | Carb: 274.85g.
Breakfast: Sugar Free Amp Energy Drink, Apple Fritter. Lunch: Chocolate Animal Crackers, Crockpot Buffalo Chicken, italian bread, Baked Cheetos Crunchy Cheese Flavored Snacks, Banana. Dinner: Wendys Classic Single, French Fries (Medium). more...
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losing 14.0 lb a week
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