Weigh In record (no journal entry) for 02 March 2010
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188.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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1972 kcal
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Fat: 66.22g | Prot: 99.13g | Carb: 219.39g.
Breakfast: Oat Bran Muffin, All-Bran Cereal, Honey Clusters Cereal, 100% Lactose Free Reduced Fat Calcium Fortified Milk. Lunch: Fish Oil, Unsweetened Iced Tea, Cheeseburger, Fries. Dinner: Ultra Light Beer, Broccoli, White Rice (Medium-Grain, Cooked), Rainbow Trout. more...
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2537 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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losing 2.8 lb a week
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paulsa's weight history
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