Weigh In record (no journal entry) for 07 April 2017
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175.0 lb
Lost so far: 8.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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697 kcal
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Fat: 68.35g | Prot: 20.39g | Carb: 4.70g.
Breakfast: Coffee (Instant Powder), Clotted Cream. Lunch: Red Tomatoes, Onions (Chopped, Frozen), Coconut Oil, Egg Omelette. more...
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losing 4.6 lb a week
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Ketogenic Mahima's weight history
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