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Emily Kane
Journal
07 Apr 17
Emily Kane's Journal, 07 April 2017
Emily Kane's Profile
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Weigh In record (no journal entry) for 07 April 2017
152.6 lb
Lost so far:
45.9 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2017:
269 kcal
Fat: 9.11g | Prot: 8.40g | Carb: 42.46g.
Breakfast:
Сахар, Большая Кружка Молоко 5%.
Lunch:
Лук, Махеевъ Майонез Провансаль с Лимонным Соком, Огурец (с Кожурой).
Snacks/Other:
Диадар Хлебцы Овсяные.
more...
1686 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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