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Okay so I am going to go with this scale. I think this way it will motivate me more to lose extra!! I have a digital one that's reading 147.2 and the other at 144lbs. So I went ahead and went with the higher one. Which this scale happens to be new. I also weighed in this morning fisrt thing! I knew I had slipped a little. Even thoug I was under my RDI I didnt eat so well. I am also working out so IDK.. I know I will get to my goal weight soon!! :)
This is day one of the Advocare Challenge!!
DAY ONE- 147.2 :(
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147.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2012:
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1043 kcal
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Fat: 28.09g | Prot: 42.49g | Carb: 159.68g.
Breakfast: Fruit Salad, OmegaPlex, Fiber Drink - Citrus, protein meal bar, Water. Lunch: water, Jalapeno Stuffed Olives, bread, Sweet Onions, mustard, Chopped Ham. Dinner: Spark Energy Drink, Water, 6" Turkey Breast & Black Forest Ham. Snacks/Other: Advocare Herbal Cleanse, Snack wells fudge pretzels. more...
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1714 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Total gym - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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 Comments
My scale only goes by the half pound. If mine measured every .10 I would go batty! I have a scale that isn't digital but I don't use it because I can tilt my body and weigh more or less depending on how I am standing. The digital scale on a hard floor is always good. AND we don't really care what we weigh , 147 or 144, we just need to know what our baseline is and if we are losing. Consistancy. When ever I get on the scale at the doctors office I am more, but I just blow that off :-)
15 Feb 12 by member: Lizzygracemusic
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I recently noticed that too!! I went to the gym and the scale there read 3lbs more. I also took into consideration that it was late in the evening too!
23 Feb 12 by member: linda1806
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