keninva's Journal, 15 February 2012

166.8 lb Lost so far: 2.0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 79.17g | Prot: 60.37g | Carb: 224.44g.   Breakfast: Poppy Seed Bagel. Lunch: Fries, Little Cheeseburger, whipped cream cheese. more...

1930 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...