Weigh In record (no journal entry) for 07 April 2017
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126.8 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1142 kcal
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Fat: 43.36g | Prot: 56.21g | Carb: 121.87g.
Breakfast: Café, Oranges. Lunch: Café, Netto Compote Pomme Abricot, Purée de carottes, Avocat, Viande de Lapin. Dinner: Bordeaux, Ail Cuit, Oignons, Del Monte Pulpe de Tomates, Asperge, Café, Netto Yaourt Nature 0%, Gayelord Hauser Shirataki de Konjac, Saupiquet Thon Entier au Naturel. Snacks/Other: Milka Chocolat Caramel Noisettes Entières, Nutella Nutella, Pomme, Gerblé Chocolat Noir sans Sucres Ajoutés, Uberti Graines de Chia Bio, Gayelord Hauser Son d'avoine, Thé Earl Grey, Cannelle, Bjorg Lait d'amande sans Sucres Ajoutés, Framboises Congelées Non Sucrées. more...
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losing 0.2 lb a week
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