Patrishka's Journal, 15 February 2012

22.5%
105.8 lb Lost so far: 21.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:
886 kcal Fat: 56.92g | Prot: 57.20g | Carb: 27.82g.   Breakfast: Center Cut Seasoned Uncured Bacon, Fried Egg. Lunch: coconut milk, steve's originals. Dinner: uncured bacon, egg, salami. Snacks/Other: prosciutto, 34 degree, steve's originals. more...
1169 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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