amills's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
194.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:
360 kcal Fat: 26.22g | Prot: 5.55g | Carb: 31.80g.   Breakfast: almond milk, Avocados, wholewheat crackers. more...
steady weight

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