|
when i used to get stressed id eat now i dont. its weird but good.
|
145.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
361 kcal
|
Fat: 6.94g | Prot: 28.40g | Carb: 44.98g.
Breakfast: Natural Yogurt Spread, Original English Muffins, Organic Whey Protein Powder - Chocolate, Milk (Fat Free or Skim, Calcium Fortified). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccminusten's weight history
|