smileos's Journal, 07 April 2017

Weigh In record (no journal entry) for 07 April 2017
129.0 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2017:
900 kcal Fat: 30.86g | Prot: 54.88g | Carb: 101.54g.   Breakfast: Яблоко. Lunch: Плов с Говядиной. Snacks/Other: Президент Творог 0,2%, Огурец (с Кожурой). more...
losing 6.2 lb a week

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