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fuck you last week.
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153.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1731 kcal
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Fat: 58.31g | Prot: 113.06g | Carb: 194.38g.
Breakfast: Instant Breakfast No Sugar Added Classic French Vanilla, Milk (Nonfat), Coke Zero. Lunch: Motzerrela Sticks. Dinner: butter, grated parmasen cheese, mushrooms, Grilled Chicken Breast Strips, Chicken Piccata. Snacks/Other: pineapple sherbert, whey protein, fat free pineapple sherbert, hershey's milk chocolate, skittles, Puffed Rice Cereal with Cocoa (Presweetened). more...
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losing 2.3 lb a week
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 Comments
Anyone with that journal entry is awesome.... Buddy request sent!
21 Feb 12 by member: RegisteredUser
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