Weigh In record (no journal entry) for 07 April 2017
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188.5 lb
Lost so far: 16.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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308 kcal
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Fat: 15.81g | Prot: 15.41g | Carb: 25.02g.
Breakfast: Кофе, Вкуснотеево Молоко 3,2%, Ашан Сыр Российский 50%, Овсяная Каша на Воде. more...
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gaining 0.0 lb a week
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