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LCHF cukier 97 mg/dL
Wysoko pomimo Stevia.
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201.3 lb
Lost so far: 30.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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2222 kcal
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Fat: 211.97g | Prot: 68.42g | Carb: 16.70g.
Breakfast: Łaciate Śmietanka 36%, Masło, Olej Kokosowy. Lunch: Drosed Podlaski Pasztet Pomidorowy, Winiary Majonez Dekoracyjny, Światowid Ser Gouda, Morliny Boczek Wędzony. Dinner: Łowicz Śmietanka Tortowa 36%. Snacks/Other: Pomarańcze, KFD Premium WPC 80. more...
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losing 10.8 lb a week
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