Jamonr's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
252.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:
929 kcal Fat: 56.59g | Prot: 38.93g | Carb: 64.22g.   Breakfast: Soft Boiled Egg. Lunch: Whataburger. Dinner: Bread and Celery Dressing, Fried Ham, Lettuce Salad with Assorted Vegetables, Caesar Salad Dressing. more...
steady weight

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