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a 4h15 . 49.9 au soir .
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108.9 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1593 kcal
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Fat: 71.03g | Prot: 74.59g | Carb: 201.34g.
Breakfast: Yoplait Yopa! Myrtilles, Pamplemousse (Rose et Rouge), Gerblé Moelleux Pomme Framboise. Lunch: Président Emmental Cœur de Meule, Carrefour Mon Pain de Mie Moelleux aux Céréales et Graines, Paul Macaron, Paul Entremêts 3 Chocolats, Champignons, Saumonette. Dinner: Charles & Alice Compote Pommes sans Sucre Ajouté, Pommes Pink Lady, Carrefour Betteraves Rouges, Auchan Salade Iceberg, Leader Price Quiche Lorraine. more...
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losing 4.6 lb a week
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