Weigh In record (no journal entry) for 15 February 2012
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156.7 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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2105 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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mykeee's weight history
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