meckley's Journal, 02 March 2010

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Weigh In record (no journal entry) for 02 March 2010

339.6 lb Lost so far: 9.5 lb. Still to go: 99.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2010:

1250 kcal

Fat: 26.00g | Prot: 101.00g | Carb: 159.00g. Breakfast: Instant Oatmeal - Maple and Brown Sugar . Lunch: Charbroiled BBQ Chicken Sandwich. more...

3752 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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meckley's Journal, 02 March 2010

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