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PamBrandon
Journal
06 Apr 17
PamBrandon's Journal, 06 April 2017
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Weigh In record (no journal entry) for 06 April 2017
136.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2017:
180 kcal
Fat: 0.00g | Prot: 6.00g | Carb: 29.00g.
Breakfast:
Jell-O Sugar Free Lime Gelatin.
Lunch:
Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Black Cherry.
Dinner:
Jell-O Sugar Free Cherry, Jell-O Sugar Free Strawberry Gelatin, Old Orchard Peach Mango Juice.
more...
1945 kcal
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes.
more...
losing 2.8 lb a week
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