PamBrandon's Journal, 06 April 2017

Weigh In record (no journal entry) for 06 April 2017
136.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2017:
180 kcal Fat: 0.00g | Prot: 6.00g | Carb: 29.00g.   Breakfast: Jell-O Sugar Free Lime Gelatin. Lunch: Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Black Cherry. Dinner: Jell-O Sugar Free Cherry, Jell-O Sugar Free Strawberry Gelatin, Old Orchard Peach Mango Juice. more...
1945 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
losing 2.8 lb a week

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